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Triiodothyronine (T3) Hormone Guide: Why It’s So …
WebAug 17, 2024 · The two main thyroid hormones, triiodothyronine (T3) and thyroxine (T4), contain iodine from iodized salt and foods such seafood. Both hormones travel from the thyroid via the bloodstream to distant parts of the body, including the brain, heart, liver, kidneys, bones, and skin, where they are involved in regulating body functions. WebOct 14, 2024 · Adequate dietary iodine is required for normal thyroid function. In fact, the two thyroid hormones are named after how many iodine atoms they contain: T3 and T4. Given that iodine is extensively stored in the thyroid gland itself, it’s not something you have to get every day, but your overall diet needs to have some good source. forming circles
Supplements and Thyroid Health: What to Know
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