Web17. jan 2024 · Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. Antioxidants help the body remove unwanted... Web7. jan 2024 · Red-veined sorrel (Rumex sanguineus) is a variety with deep red veins running through its leaves. Some say it’s the least tart variety. ... Nutrition Facts. This herb’s leaves are chock-full of healthy nutrients. Just …
Red Kale Cal-Organic Farms
WebOne of the more nutritious of the lettuce family, leaf lettuce is low in calories and high in potassium and vitamins A and K. 7. Endive. Endive, also a kind of chicory, is fill of vitamin K, and a ... WebRed Leaf Nutrition Facts Red leaf lettuce provides an: Excellent source of vitamin K Good source of vitamin A Anthocyanins, lutein and zeaxanthin lost ark seria card farm
Nutrition Facts for Red Leaf Lettuce - myfooddata
WebNutrition Red kale is high in vitamins K, A, and C with powerful antioxidant and anti-inflammatory properties. Availability january february march april may june july august … WebCooked red cabbage is 91% water, 7% carbohydrates, 1% protein, and contains negligible fat (table). It has a high content of vitamin C and vitamin K, containing 44% and 72%, respectively, of the Daily Value (DV) per 100-gram amount, and is a moderate source of vitamin B6 (17% DV) (table). Phytochemicals [ edit] WebNutrients per Serving. A cup of chopped iceberg lettuce contains: ... Red leaf lettuce contains 42% of the daily value of vitamin A. It also contains small amounts of vitamin C … hormone related to hunger