Web10 apr. 2024 · Alternatively, add a tablespoon of chia, flax seeds, or around ½ cup of frozen berries. Start with less milk - I recommend starting with less liquid. You can add more … Web14 sep. 2024 · How to Make a Peanut Butter Oatmeal Smoothie With No Banana. Start by blending the rolled oats into a flour-like texture (or use oat flour instead). Next, simply combine the peanut butter, greek yogurt, almond milk (frozen into ice cubes), protein powder, and honey. Blend until smooth and enjoy!
Peanut Butter Oatmeal Smoothie (4 Ingredients!)
Web25 aug. 2024 · Prep Time: 5 mins Total Time: 5 mins Servings: 2 Jump to Nutrition Facts Ingredients 2 cups vanilla ice cream ¼ cup milk 2 tablespoons creamy peanut butter … Web21 apr. 2024 · Peel 1 large banana, then tear or slice into 1-inch pieces. Arrange the pieces on a parchment-lined baking sheet, and freeze until solid (at least 2 hours). Add 1 cup unsweetened vanilla or plain almond milk or whole milk, 2 tablespoons creamy peanut butter, any of the optional ingredients (if desired), and the frozen banana pieces to a … protidiet products online
Peanut Butter Smoothie Without Banana - Wholefood Soulfood …
Web20 sep. 2024 · To make a peanut butter milkshake, start by combining 2 cups of vanilla ice cream, ¼ cup of milk, and 2 tablespoons of peanut butter in a blender. Then, close the … Web23 mrt. 2024 · 1 teaspoon instant coffee or espresso powder. 1 tablespoon unsweetened cocoa powder. 1/2 cup unsweetened nut milk. 1 teaspoon vanilla extract. Handful of ice. 2 pitted Medjool dates. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options. Web31 mei 2024 · In a blender, combine ice cream, milk, chocolate syrup, and peanut butter. Blend until well-combined and pourable. Pour into a glass, top with whipped cream if desired, and enjoy. Notes *Use ½ cup milk for a thicker shake, up to ¾ cup for a thinner one. *You can replace the chocolate sauce with 2 tablespoons of cocoa powder. pro tief und wasserbau